Cognitive Behavioral Therapy Vs Dbt

Cognitive Behavioral Therapy Vs Dbt - Cbt focuses on changing people’s beliefs and thoughts, while dbt focuses on emotional regulation. Cbt may be a better fit if you have anxiety, depression, or a mood disorder, while dbt may be a better fit if you experience intense.

Cbt may be a better fit if you have anxiety, depression, or a mood disorder, while dbt may be a better fit if you experience intense. Cbt focuses on changing people’s beliefs and thoughts, while dbt focuses on emotional regulation.

Cbt focuses on changing people’s beliefs and thoughts, while dbt focuses on emotional regulation. Cbt may be a better fit if you have anxiety, depression, or a mood disorder, while dbt may be a better fit if you experience intense.

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Cbt May Be A Better Fit If You Have Anxiety, Depression, Or A Mood Disorder, While Dbt May Be A Better Fit If You Experience Intense.

Cbt focuses on changing people’s beliefs and thoughts, while dbt focuses on emotional regulation.

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