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Cognitive Coping Strategies

Cognitive Coping Strategies - The following strategies may help you approach troubling situations in a healthy way: Create a list of positive statements about yourself. Cognitive coping strategies include attempts to change one's perception or conception of a situation, whereas behavioral coping includes.

Create a list of positive statements about yourself. The following strategies may help you approach troubling situations in a healthy way: Cognitive coping strategies include attempts to change one's perception or conception of a situation, whereas behavioral coping includes.

Cognitive coping strategies include attempts to change one's perception or conception of a situation, whereas behavioral coping includes. Create a list of positive statements about yourself. The following strategies may help you approach troubling situations in a healthy way:

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Create A List Of Positive Statements About Yourself.

The following strategies may help you approach troubling situations in a healthy way: Cognitive coping strategies include attempts to change one's perception or conception of a situation, whereas behavioral coping includes.

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